Meet Your Coach
​Hi, I’m Monica - Board Certified Holistic Nutritionist, Fitness Nutrition Coach, and lifelong wellness advocate from the Pacific Northwest. Since 2013, I’ve helped men and women transform their health through a balanced, sustainable approach to nutrition. My career has taken me from working with leading supplement companies to supporting patients in medical settings, and ultimately, to what I love most: coaching 1:1 to achieve real, lasting results.
I believe in the power of whole, nourishing foods, practical strategies, and mindset shifts - not quick fixes. My coaching is rooted in science, but always personalized, compassionate, and aligned with your unique journey.
Whether you’re navigating weight loss resistance, emotional eating, or simply feeling stuck, I’m here to guide you with expert support, accountability, and real tools you can use for life.
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Let’s ditch the extremes and build habits that make you feel strong, confident, and in control—mentally, physically, and emotionally long term.
I can’t wait to support you!
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Fully meets the American Association of Drugless Practitioners (AADP) board educational requirements.
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Fully meets the American Naturopathic Medical Accreditation Board (ANMAB) accreditation board educational requirements.
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Internationally accredited by the Federation for Holistic Therapists (FHT).
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Internationally accredited as an approved training provider by the International Practitioners of Holistic Medicine.
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Approved by the National Association of Nutrition Professionals (NANP) for a total of 30 NANP Category 1 CEUs.
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Approved by the National Academy of Sports Medicine (NASM) for a total of 1.9 NASM CEUs.
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Approved by the Athletics and Fitness Association of America (AFAA) for a total of 15 AFAA CEUs.
Credentials:
